coaches

Gemma
Dexter

Hey! I’m Gemma, but you can call me “Gem”

I have a genuine passion for all things health and fitness.

When I first stepped foot into a gym, I was just 18 years old. I was clueless and I only went to build up my strength to help improve my dance performances but even then I was just winging it! Ever since then, I taught myself everything I needed to know and I fell in love with the gym and the process of becoming the best version of myself.

My main aim in life is to impact as many lives as possible by helping others reach their fitness goals and achieve things that they never thought possible. All whilst building a really healthy relationship with food, your body and mind.

I strongly believe in a healthy balanced lifestyle because it is possible to reach your goals without being overly restrictive and sacrificing all of the fun… because what is life without a bit of choccy and wine?

When I’m not in the gym, I love spending time with my husband, going on long beach walks and cosying up on the sofa with a good movie and some popcorn

If you feel like I’m the coach for you, send me a message, I’d love to hear for my you.